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A Balanced Workout.  A Balanced Body.  A Balanced Life.”

45 Min SPINNING


This class is taught by:
Our SPINNING program is tailored to suit a wide range of abilities and fitness goals, it delivers a personalized, calorie-burning, energizing and fun workou, all at a self directed pace. This class is 45 Minutes.

Upcoming classes:

  • Fri Nov 16 9:15 am - 10:00 am with Janice Wessels
  • Fri Nov 30 9:15 am - 10:00 am with Janice Wessels
  • Fri Dec 07 9:15 am - 10:00 am with Janice Wessels
  • Fri Dec 14 9:15 am - 10:00 am with Janice Wessels
  • Fri Dec 21 9:15 am - 10:00 am with Janice Wessels
  • Fri Dec 28 9:15 am - 10:00 am with Janice Wessels