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A Balanced Workout.  A Balanced Body.  A Balanced Life.”

45 Minute TRX


This class is taught by:
This class offers 45 minutes of strength training utilizing the TRX suspension straps.

Upcoming classes:

  • Thu Jan 24 9:00 am - 9:45 am with Janice Wessels
  • Thu Jan 31 9:00 am - 9:45 am with Janice Wessels
  • Thu Feb 07 9:00 am - 9:45 am with Janice Wessels
  • Thu Feb 14 9:00 am - 9:45 am with Janice Wessels
  • Thu Feb 21 9:00 am - 9:45 am with Janice Wessels
  • Thu Feb 28 9:00 am - 9:45 am with Janice Wessels
  • Thu Mar 07 9:00 am - 9:45 am with Janice Wessels
  • Thu Mar 14 9:00 am - 9:45 am with Janice Wessels
  • Thu Mar 21 9:00 am - 9:45 am with Janice Wessels
  • Thu Mar 28 9:00 am - 9:45 am with Janice Wessels
  • Thu Apr 04 9:00 am - 9:45 am with Janice Wessels
  • Thu Apr 11 9:00 am - 9:45 am with Janice Wessels
  • Thu Apr 18 9:00 am - 9:45 am with Janice Wessels
  • Thu Apr 25 9:00 am - 9:45 am with Janice Wessels
  • Thu May 02 9:00 am - 9:45 am with Janice Wessels